Fried Plantains With Avocado Dip
Plantain stem helps in the bowel movement and meanwhile aids in digestion.
Recipe Summary Fried Plantains With Avocado Dip
Fried plantains with avocado dip. Place the avocado dip in the middle of a plate, and surround it with your fried plantains. Bon appetit!Ingredients | Plantain Stem Soup2 Hass avocado, peeled and pitted1 tablespoon lemon juice1 tablespoon mayonnaiseΒΌ teaspoon salt1 clove garlic, mincedvegetable oil for frying2 green plantains, peeled and sliced into fifthsDirectionsCombine avocados, lemon juice, mayonnaise, and salt together in a bowl; sprinkle in garlic. Mash using a potato masher until dip is creamy.Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Drizzle about 1 teaspoon oil onto a clean work surface and the bottom of a coffee cup.Fry the plantains in the hot oil until golden brown, 8 to 10 minutes. Remove from fryer and place on the work surface; flatten with the bottom of the coffee cup. Re-fry until browned and tender, about 5 minutes. Place on a paper towel-covered plate; sprinkle with salt. Serve plantains alongside the dip.We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.Info | Plantain Stem Soupprep: 30 mins cook: 13 mins total: 43 mins Servings: 3 Yield: 3 servings
TAG : Fried Plantains With Avocado DipAppetizers and Snacks, Dips and Spreads Recipes,