Featured image of post Easiest Way to Make Plantain Stem Soup

Easiest Way to Make Plantain Stem Soup

This is a very simple and healthy soup prepared with tender plantain/banana stem.

Fried Plantains With Avocado Dip

Plantain stem helps in the bowel movement and meanwhile aids in digestion.

Recipe Summary Fried Plantains With Avocado Dip

Fried plantains with avocado dip. Place the avocado dip in the middle of a plate, and surround it with your fried plantains. Bon appetit!

Ingredients | Plantain Stem Soup

  • 2 Hass avocado, peeled and pitted
  • 1 tablespoon lemon juice
  • 1 tablespoon mayonnaise
  • ΒΌ teaspoon salt
  • 1 clove garlic, minced
  • vegetable oil for frying
  • 2 green plantains, peeled and sliced into fifths
  • Directions

  • Combine avocados, lemon juice, mayonnaise, and salt together in a bowl; sprinkle in garlic. Mash using a potato masher until dip is creamy.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Drizzle about 1 teaspoon oil onto a clean work surface and the bottom of a coffee cup.
  • Fry the plantains in the hot oil until golden brown, 8 to 10 minutes. Remove from fryer and place on the work surface; flatten with the bottom of the coffee cup. Re-fry until browned and tender, about 5 minutes. Place on a paper towel-covered plate; sprinkle with salt. Serve plantains alongside the dip.
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
  • Info | Plantain Stem Soup

    prep: 30 mins cook: 13 mins total: 43 mins Servings: 3 Yield: 3 servings

    TAG : Fried Plantains With Avocado Dip

    Appetizers and Snacks, Dips and Spreads Recipes,


    Images of Plantain Stem Soup

    Plantain Stem Soup : Plantain stem juice is very good for weight loss and it flushes out toxins from our body.

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