Featured image of post How to Make Chia Seeds And Milk Supply

How to Make Chia Seeds And Milk Supply

However, the most unique properties of chia seeds are that they are able to absorb up to 12 times.

Mango Matcha Chia Seed Pudding

In fact, it is part of the daily menu in many central american countries.

Recipe Summary Mango Matcha Chia Seed Pudding

Mango matcha chia seed pudding is a super tasty and super healthy treat that can be eaten as a light breakfast or filling snack! Garnish with some unsweetened coconut flakes if desired.

Ingredients | Chia Seeds And Milk Supply

  • 1 cup plain low-fat Greek yogurt
  • ¼ cup raw honey
  • 4 teaspoons matcha tea powder (such as Full Leaf Tea Company)
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened coconut milk
  • ¼ cup chia seeds
  • 2 cups mango chunks
  • Directions

  • Whisk yogurt, honey, matcha powder, and vanilla extract together in a bowl. Stir in coconut milk gently; whisk in chia seeds.
  • Cover yogurt mixture with plastic wrap and refrigerate until thick, at least 4 hours or overnight.
  • Place mango chunks in a blender; puree until smooth.
  • Pour yogurt mixture into 4 serving bowls or glasses; distribute mango puree evenly on top.
  • If using frozen mango chunks, defrost them first.
  • Info | Chia Seeds And Milk Supply

    prep: 10 mins additional: 4 hrs total: 4 hrs 10 mins Servings: 4 Yield: 4 servings

    TAG : Mango Matcha Chia Seed Pudding

    Desserts, Custards and Pudding Recipes,


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    Chia Seeds And Milk Supply - In fact, it is part of the daily menu in many central american countries.

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