Featured image of post Recipe of Chia Seeds And Milk Face Mask Benefits

Recipe of Chia Seeds And Milk Face Mask Benefits

Chia seeds may be tiny, but they are a superfood that packs a lot of punch.

Chocolate Chia Seed Pudding

Chia seeds are a rich source of minerals, which are known to be beneficial for bone health, including calcium, magnesium and phosphorus.

Recipe Summary Chocolate Chia Seed Pudding

Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.

Ingredients | Chia Seeds And Milk Face Mask Benefits

  • 2 tablespoons cocoa powder
  • 2 tablespoons brown sugar
  • 1 teaspoon hazelnut flavor instant coffee powder (Optional)
  • ¼ cup chia seeds
  • 1 cup milk
  • 2 teaspoons honey, or to taste
  • Directions

  • Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
  • Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
  • Drizzle honey over the pudding to serve.
  • Info | Chia Seeds And Milk Face Mask Benefits

    prep: 25 mins additional: 2 hrs total: 2 hrs 25 mins Servings: 1 Yield: 1 serving

    TAG : Chocolate Chia Seed Pudding

    Desserts, Custards and Pudding Recipes, Chocolate Pudding Recipes,


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    Chia Seeds And Milk Face Mask Benefits : Though more human studies are needed.

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