Recipe of Halloumi Light Nutrition Facts

Halloumi Parmigiana

Halloumi or haloumi (/həˈluːmi/) (greek:

Recipe Summary Halloumi Parmigiana

Breaded and fried halloumi adds a new dimension to an Italian favorite. It's a multitasking recipe, but produces a complete meal. It's definitely worth the effort.

Ingredients | Halloumi Light Nutrition Facts

1 small eggplant, cut into 1/2-inch rounds

1 tablespoon salt

1 large egg

1 cup bread crumbs

2 teaspoons dried oregano

½ teaspoon ground black pepper

¼ teaspoon ground cayenne pepper

1 cup oil for frying, or as needed

1 (8.8 ounce) package halloumi cheese, cut into 4 sticks

½ (16 ounce) package spaghetti

1 tablespoon extra-virgin olive oil

1 ¼ cups spaghetti sauce

8 tablespoons finely grated Parmigiano-Reggiano cheese

Directions

Place sliced eggplant into a large pot. Cover with salt and add enough water to cover. Place a plate on top of the rounds to keep them submerged; allow to sit for 10 minutes.

While eggplant soaks, whisk egg in a shallow dish. Combine bread crumbs, oregano, black pepper, and cayenne pepper in another shallow dish.

Heat oil in a deep skillet over medium-high heat.

Drain eggplant and discard water. Rinse eggplant and squeeze out as much water as possible. Pat slices dry with paper towels. Dredge eggplant slices in egg and then bread crumb mixture and place on a plate. Dredge halloumi cheese sticks in egg and then bread crumb mixture and place on a plate.

Fry breaded eggplant slices in the hot oil until browned, about 2 minutes. Flip and fry on the other side, about 2 minutes more. Drain on clean paper towels. Repeat with halloumi cheese sticks.

Meanwhile bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Toss cooked pasta with extra-virgin olive oil.

Pour spaghetti sauce into a small saucepan and heat over medium heat until hot, about 5 minutes.

Divide cooked spaghetti onto 4 plates. Evenly distribute eggplant and halloumi cheese. Top with equal amounts of spaghetti sauce and Parmigiano-Reggiano cheese.

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Info | Halloumi Light Nutrition Facts

prep: 30 mins cook: 30 mins total: 1 hr Servings: 4 Yield: 4 servings

TAG : Halloumi Parmigiana

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