Halloumi Parmigiana
Light halloumi cheese sainsbury's 1/2 pack 244 calories 1 g 16 g 24 g.
Recipe Summary Halloumi Parmigiana
Breaded and fried halloumi adds a new dimension to an Italian favorite. It's a multitasking recipe, but produces a complete meal. It's definitely worth the effort.Ingredients | Halloumi Light Sainsburys1 small eggplant, cut into 1/2-inch rounds1 tablespoon salt1 large egg1 cup bread crumbs2 teaspoons dried oregano½ teaspoon ground black pepper¼ teaspoon ground cayenne pepper1 cup oil for frying, or as needed1 (8.8 ounce) package halloumi cheese, cut into 4 sticks½ (16 ounce) package spaghetti1 tablespoon extra-virgin olive oil1 ¼ cups spaghetti sauce8 tablespoons finely grated Parmigiano-Reggiano cheeseDirectionsPlace sliced eggplant into a large pot. Cover with salt and add enough water to cover. Place a plate on top of the rounds to keep them submerged; allow to sit for 10 minutes.While eggplant soaks, whisk egg in a shallow dish. Combine bread crumbs, oregano, black pepper, and cayenne pepper in another shallow dish.Heat oil in a deep skillet over medium-high heat.Drain eggplant and discard water. Rinse eggplant and squeeze out as much water as possible. Pat slices dry with paper towels. Dredge eggplant slices in egg and then bread crumb mixture and place on a plate. Dredge halloumi cheese sticks in egg and then bread crumb mixture and place on a plate.Fry breaded eggplant slices in the hot oil until browned, about 2 minutes. Flip and fry on the other side, about 2 minutes more. Drain on clean paper towels. Repeat with halloumi cheese sticks.Meanwhile bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Toss cooked pasta with extra-virgin olive oil.Pour spaghetti sauce into a small saucepan and heat over medium heat until hot, about 5 minutes.Divide cooked spaghetti onto 4 plates. Evenly distribute eggplant and halloumi cheese. Top with equal amounts of spaghetti sauce and Parmigiano-Reggiano cheese.We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.Info | Halloumi Light Sainsburysprep: 30 mins cook: 30 mins total: 1 hr Servings: 4 Yield: 4 servings
TAG : Halloumi ParmigianaWorld Cuisine Recipes, European, Italian,
