Steps to Make Chia Seed Breakfast Bowl Keto

Avocado Breakfast Bowl

Low carb cereal made with chia seeds, flax seeds, and chopped almonds is a keto friendly alternative to traditional breakfast cereal or oatmeal.

Recipe Summary Avocado Breakfast Bowl

Heart health and protein in a bowl! This recipe is an unexpected kick of flavor with egg, red quinoa, avocado, and feta cheese! Very easy to make and a delicious start to the day.

Ingredients | Chia Seed Breakfast Bowl Keto

½ cup water

¼ cup red quinoa

1 ½ teaspoons olive oil

2 eggs

1 pinch salt and ground black pepper to taste

¼ teaspoon seasoned salt

¼ teaspoon ground black pepper

1 avocado, diced

2 tablespoons crumbled feta cheese

Directions

Stir water and quinoa together in a rice cooker; cook until quinoa is tender, about 15 minutes.

Heat olive oil in a skillet over medium heat and cook eggs to desired doneness; season with seasoned salt and pepper.

Combine quinoa and eggs in a bowl; top with avocado and feta cheese.

Info | Chia Seed Breakfast Bowl Keto

prep: 5 mins cook: 20 mins total: 25 mins Servings: 2 Yield: 2 cups

TAG : Avocado Breakfast Bowl

Breakfast and Brunch, Eggs,

Images of Chia Seed Breakfast Bowl Keto

Chia Seed Breakfast Bowl Keto - Registered dietitian jacqueline santora zimmerman, rdn points to some of the nutritional benefits of these tiny seeds.