Featured image of post Steps to Make Easy To Go Meals

Steps to Make Easy To Go Meals

I am trying to start eating at home more instead of going out all the time.

Vegetable Quiche Cups To Go

Easy on the go meals for busy moms and farm wives.

Recipe Summary Vegetable Quiche Cups To Go

Easy quiches to take for a quick breakfast.

Ingredients | Easy To Go Meals

  • cooking spray
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • ¾ cup liquid egg substitute
  • ¾ cup shredded reduced-fat Cheddar cheese
  • ¼ cup diced onion
  • ¼ cup chopped green bell pepper
  • 3 drops hot pepper sauce (Optional)
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C). Line a 12-cup muffin pan with foil baking cups and spray with cooking spray.
  • Mix spinach, egg substitute, Cheddar cheese, onion, green bell pepper, and hot pepper sauce in a bowl. Divide spinach mixture evenly among prepared muffin cups.
  • Bake in preheated oven until a knife inserted into the center comes out clean, about 20 minutes.
  • Quiche cups can be frozen and reheated in the microwave. Any combination of appropriate vegetables and reduced fat cheeses may be used.
  • Info | Easy To Go Meals

    prep: 15 mins cook: 20 mins total: 35 mins Servings: 6 Yield: 6 servings

    TAG : Vegetable Quiche Cups To Go

    Breakfast and Brunch, Eggs, Quiche,


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