Steps to Prepare Kenyan Chapati Calories

Potato Chapati Bread

How many calories does 1 chapati have?

Recipe Summary Potato Chapati Bread

An Indian bread which is eaten for breakfast with curds and pickle or served for a special dinner with any curry.

Ingredients | Kenyan Chapati Calories

1 cup mashed potatoes

salt to taste

½ teaspoon cayenne pepper

½ teaspoon ground turmeric

1 tablespoon fresh cilantro, finely chopped

3 tablespoons vegetable oil

2 cups whole wheat flour

¾ cup vegetable oil for frying

1 tablespoon butter, melted

Directions

Combine the mashed potatoes, salt, cayenne, turmeric, cilantro, and 3 tablespoons vegetable oil in a bowl and mix well. Add the whole wheat flour a little at a time, kneading the mixture until it forms a stiff but pliable dough. (If the dough becomes too stiff, add a few drops of water.) Transfer the dough to an oiled bowl, turning to coat; cover with plastic and set aside for 10 minutes.

Preheat a nonstick griddle to medium heat.

Divide the dough into lemon-sized portions and roll them out on a lightly floured surface to 1/4-inch thickness. Fry the chapatis using up to 1 teaspoon of oil for each side. Cook until brown spots have started to form on the bread and the dough is cooked through. Brush with melted butter and serve hot.

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Info | Kenyan Chapati Calories

prep: 30 mins cook: 15 mins total: 45 mins Servings: 4 Yield: 8 chapatis

TAG : Potato Chapati Bread

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